Some of your most basic beliefs about love & intimacy are all wrong. For over twenty years, I have worked with people from all walks of life, who get stuck in a cycle of pain, disappointment, finding it hard to sustain a healthy relationship. By changing your view of relationships and widening your perspective on …
Conscious relationships Supporting aliveness, satisfaction and growth in intimate relationships. Relationships are a scared path. A Conscious relationship is a path of self-realisation. Being conscious is more than being physically awake and more than just being aware. Awareness refers to knowingness at the mental level, while consciousness is a state of knowingness that encompasses all …
The Power of Touch Communication in a relationship is incomplete without touch just like an eye contact or smile. In fact, touch can establish, repair or even ruin a relationship. Your mind, brain, and body are not separate from each other. Touch is the first sense you acquire, it is the fastest way to create …
Reasons to seek Relationship Therapy You would not employ a builder to fix a leaking tap would you? You would take time to ensure you have the right help or your leak could turn into a bigger problem… The same applies for Relationship Therapy and psychosexual therapy. When you are having difficulties in your relationship …
What are the healthy Characteristics of negotiation in Relationships A healthy functional intimate relationship is based on equality and respect, not power and control. Think about how you treat and desire to be treated by someone you care about. The quality of a negotiation depends upon two things; the quality of the basic relationship between …
Before you speak, ask yourself: Is it necessary? Is it true? Does it improve on the silence? Many of our experiences of Love, Sex and Intimacy are linked unconsciously to feelings of shame; guilt or fear. We do not always recognise that our thoughts about these can prevent us from fully expressing and receiving Love. …