Day Eight: Love, Love Love

‘Keep Love in your heart. A life without it is like a sunless garden when the flowers are dead.’

There are many different ways of loving. Do not reject Love simply because you cannot Love in the way others do, do not reject Love because a person does not love in the way you expect and understand love to be shown. Discover your core of love and learn to bring that into your everyday life.

[highlight]’There’s nothing you can do that can’t be done.
Nothing you can sing that can’t be sung.
Nothing you can say, but you can learn
How to play the game
It’s easy.
Nothing you can make that can’t be made.
No one you can save that can’t be saved.
Nothing you can do, but you can learn
How to be you in time
It’s easy’.[/highlight]


Daily Practice, Meditation: Get comfortable and quiet and focus on travelling into the core of love. Be there right now. Be ok with whatever you experience if nothing happens be ok with this and imagine what it would be like with all your senses visualize what it would be like to be there right now. Use language to describe images to yourself;’ it’s like the folds of petals’, or a ‘running waterfall’. ‘It feels like basking in the sun warming each cell of my body.’ Take some time to get to know your core. Take time to journey to the centre of love.

This is a very simple exercise, please use it often it will become easier with practice. You can recall what it feels like when you last experienced your core of love, it will become easier and easier to experience. Your experience may change also be open.

If you were not given enough love as a child, how does this affect your capacity to love? How is this resolved? You may experience difficulty connecting with your core of love, as you do not know what love feels like. Allow the lack of love to motivate your desire to become ennobled rather than hardened. You may experience a reconnection with something that is your birthright. You may realize that your core is something that cannot be taken from you. Your connection with your core of Love does not prevent you from being wounded, nor does it heal previous wounds.

Taking reasonability to heal your wounds consciously strengthens your connection to your core which gives you strength because love heals. When you reach a state of total love, you are impervious to wounds.

Please share your encounters with your core of Love here in the comments.