Relationships

You Matter because you are Energy, you are Atomic…

You Matter because you are Energy – You are Atomic! All matter has form and substance made up of a collections of cells, consisting of collections of molecules, atoms, protons, neutrons, and electrons. Protons have a positive charge and reside inside the core (nucleus) of the atom. Neutrons have no charge and also reside in the …

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Freedom & Commitment in Relationships

Balancing freedom and commitment in your relationship. Being emotionally mature is the ability to identify, respond, understand and manage your emotions, which can be complex, paradoxical and confusing at times. When the happiness and well being of your loved ones becomes as essential as your own.  The ability to hold complexity is the hallmark of growth …

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One of the greatest relationships secrets

One of the greatest relationships secrets   “Romantic Love delivers us into the passionate arms of someone who will ultimately trigger the same frustrations we had with our parents, but for the best possible reason! Doing so brings our childhood wounds to the surface so they can be healed.” (Harville Hendrix) One of the greatest …

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Learn to resolve conflict without damaging your relationship

Finding Calm in Conflict Learn to argue without damaging your relationship. When you live from the heart you feel calm and energetic, accomplished, joyful, strong and at ease. Great relationships thrive in this place.  When I work with couples, I observe how they  argue. I can tell a lot about whether couples are going to …

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