Heart-centred practice to Transform your Life and Relationships

LIVING FROM THE HEART

 

Welcome. I bring over 20 years of clinical psychotherapy, energy healing and Shamanic experience working with couples, individuals and groups to help people to transform their relationships. 

Relationships can be a catalyst for discovering your authenticity offering the potential for transformation. 

You will discover answers to questions that have been pressing on your heart and recover your connection to Spirit, developing a conscious relationship to the inner landscape of your Divine Self—expressing your Divine Essence through a new ability to be relational rather than reactive.

I integrate various contemplative Eastern and Western approaches and practices for emotional and spiritual wellbeing. By blending this range of approaches and tools from Eastern and Western tools with Integrative Psychotherapy, Energy healing, Breathwork and Meditation, clients experience healing of the Mind, Spirit and Body.

My work is not faith-based. I work directly with healing Life Force, the ability to heal emerges from direct connection with the spirit world,  by using my energy healing, shamanic and clinical skills to get to the core of issues helping people to transform unwanted repeating patterns. This deepens and improves their relationships with themselves and others, unlocking their potential towards mastering the art of conscious relationships.

My clients experience support, clarity and awareness along with a sense of peace, balance and accomplishment.

Our complimentary members' area offers access to our archive of selected articles, meditations and videos on love, identity and relationships.

Upcoming Retreats, Workshops & Events

Sunday 12th June or Saturday 16th July  2022, Intimacy a path to freedom  London NW5 > Find out more.

20th March, 6 pm GMT (Online) Quick Nervous System Relaxation > Find out more

Soul-Led Intensives, Various dates > Find out more 

Couples Intensives Various dates > Find out More 

What are you reading now?
‘All of us have access to a higher form of intelligence, one that can allow us to see more of the world, to anticipate trends, to respond with speed and accuracy to any circumstance. This intelligence is cultivated by deply immersing ourselves in a field of study and staying true to our inclinations, no matter how unconventional our approach might seem to other. Through such intense immersion over many years we come to internalize and gain an intuitive feel with the rational processes, we expand our minds to the outer limits of our potential and are able to see into the secret core of life itself. We then come to have powers that approximate the instinctive force and speed of animals, but with the added reach that our human consciousness brings us. This power is what our brains are designed to attain, and we will naturally led to this type of intelligence if we follow our inclinations to their ultimate ends.’
#robertgreene #reading #polska #krakov #mastery #livingfromtheheart #integrityshifts

Best coffee in Krakow seahorse latte art
@Tektura_cafe #coffeeofinstagram #coffeeoftheday #krakowlife #coffeeart #baristagram

Polska. Cancel culture?
#livingfromtheheart #integrityshifts #polska #speaktruth

Cosmic love, what efforts do you make to love everything and everyone. To capture the feeling of being one with the universe, loving all beings on the Earth as one.
@florenceandthemachine #livingfromtheheart #integrityshifts #cosmiclove#florenceandthemachine

‘Everything changes when you start to emit your own frequency rather than absorbing the frequencies around you,
when you start imprinting your intent on the universe rather than receiving an imprint from existence.
#BarbaraMarciniak #synchronicity #magic #livingfromtheheart #integrityshifts

Filled with the infinite brilliance of life and light…
It is time to put your light on and find your superradiance
Imagine if we all worked on developing our consciousness towards being in alignment with the divine and evolutionary intelligence of Nature that upholds the infinite diversity of the universe in perfect harmony.

We would experience enhanced coherence in the collective consciousness, generating a unifying and healing effect in the world by raising our vibration towards love, peace, compassion and kindness.

Reality is a hallucination. You are not a drop in the ocean. You are the entire ocean.

Coherence spreads through the field of consciousness in the same way that light radiates from a light bulb; meditation can affect the field of consciousness by raising our frequency in our neighbourhood towards love, freedom and peace towards a 'Super Radiance'.
Therapy for the soul @livingfromtheheart101 livingfromtheheart101 #kusamayayoi #brillianceoflife #infinitymirroredroom #livingfromtheheart #ahimsa #arttherapy #peace #integrityshifts

Let's send our blessings and good thoughts to the Ukraine. Let the ego-driven be soothed. We are living in massively transformational times. Let's be part of that transformation by raising our vibration in these darkest days we are living in. The sun always rises on the darkest night
Many ancient cultures believed in a Cycle of World Ages in which we gradually descend from a state of spiritual perfection and material abundance to one of ignorance and scarcity.
We are now living in the Kali Yuga, the age of darkness when moral virtue and mental capabilities reach their lowest point in the cycle. For the past 2,700 years we have been passing through the ascending Kali Yuga, and this Yuga is coming to an end in 2025.

Be part of the transformation by awakening your higher consciousness amongst humanity on the other scale of ego-driven gains. We need to be aware of these more significant cycles of time that govern human civilisation and the looming changes on the horizon.
Now is the time to shine your light.
#theukraine #livingfromtheheart #integrityshifts #kaliyuga #transformation #worldpeace #satya

Mother Nature knows best.
Therapy for the soul intensives
During these soul-led intensives, we will dive deep into harnessing your life force energy and personal magic, bringing more light and vibrancy to what makes you feel uniquely alive. You will receive energy healing transmissions. We will sit in sacred ceremony & journey together, healing ancestral patterns, working and balancing Divine Masculine & Feminine, advancing your spiritual development and intuition, working with the power of intention & manifestation, living life in active ritual.

This is a unique healing journey that works for you. The intensive can be held over a morning, afternoon or several days or over several months. I will help you feel safe in who you are & what you are doing.
Whether you want to grow, heal or transform your self or your relationships, dissolve obstacles that prevent you from expressing the highest form of your soul's essence. If you want to anchor yourself to advancing your souls' life purpose more successfully in this reality and feel more grounded, present & safe in your body, this journey is for you. Please get in touch to discuss suitability at this time in your life, for this is a very life-changing journey. ✨Click the link in bio
@livingfromtheheart101

#therapyforthesoul #livingfromtheheart #starseedawakening #healing #consciousdevelopment #mentorship

Your thoughts decide everything. Yes everything.
Success or failure is directly related to your brain activities. Watch your brain. Your brain activities are directly related to your thoughts. Your thoughts decide everything.
Find out how to cultivate and master your innate intelligence @livingfromtheheart101
#superintelligence #awareness #livingfromtheheart #crocus #integrityshifts #divineconsciousness

Calling all conscious lovers, rainbow warriors, bodhisattvas of the earth, and starseeds
Perhaps you would like to create more conscious connections but are not sure how?
Three lessons for creating conscious connection to your beloved.
1. you need to reconnect to infinite Love by loving yourself unconditionally
2. By overcoming your childhood traumas by facing them courageously
3. By focusing on beauty and the practice of gratitude daily.
Conscious Connections with everyone, everything and yourself.
Join me at my next workshop in North London NW5 26th February 2022 10.00 – 16.00 £225 pp.
Check out the link in the bio
• Immerse yourself in nurturing and nourishing all your relationships
• Explore conscious Love and the obstacles to receiving and giving Love
• Use your relationship to work on yourself and apply the learning to your life and actions
It's all about connection and accessing your most divine self. You will receive transmissions during the Conscious Connections workshop to awaken more Divine Love in you and expand your awareness.
Together we’ll practice reflection, meditation, chi kung, breath work, stillness, and deep relaxation. You may experience shifts to greater awareness and mastery.

#livingfromtheheart #conciousconnections #workshops #relationshipgoals #consciousrelationship #springblossoms

The return of the Snowdrop brings with it the first signs of spring.
Calling rainbow warriors, bodhisattvas of the earth, and starseeds
Perhaps you would like to create more conscious connections and perceive that you have outgrown your current reality but are unsure of where to go next or how to transform. Learning how to move from head to heart for more joy, compassion and flow in life is an essential part of the awakening.
Conscious connection my next workshop will be held on 26th February in North London 10-4 pm
Get in touch to book and find out more about working with me click link in bio.
@livingfromtheheart101

#livingfromtheheart #snowdtop #firstsignsofspring #welovebeautifulshots #workshopslondon #springflowers

‘Metaphorically speaking, you are like a vast tree, a Tree of Life, with many branches and many, many leaves and blossoms, and your current physical existence is just one of these leaves and one of these blossoms.’
#treeoflife #livingfromtheheart #integrityshifts #welovebeautifulshots #tomkenyon

Conscious Connections with everyone, everything and yourself.
It's all about Love in the service of inner transformation. Join me at my next workshop in North London NW3 27th February OR 12th March 2022 10.00 – 16.00 £225 pp.
Check out the link in the bio
• Immerse yourself in nurturing and nourishing all your relationships
• Explore conscious Love and the obstacles to receiving and giving Love
• Use your relationship to work on yourself and apply the learning to your life and actions
It's all about connection and accessing your most divine self. You will receive transmissions during the Conscious Connections workshop to awaken more Divine Love in you and expand your awareness.
Together we’ll practice reflection, meditation, chi kung, breath work, stillness, and deep relaxation. You may experience shifts to greater awareness and mastery.
@nadia_marks_ @telegraph #livingfromtheheart #conciousconnections #workshops #friendship #relationshipgoals #consciousrelationships

2022 You must be my Lucky Star 💫
'Cause you shine on me wherever you are.

I welcome opportunities to laugh, love, learn, explore, and expand my mind in new and meaningful ways, from deeply compassionate and spiritual experiences to personally empowering ones.

✨What are you welcoming in 2022?

👇🏾Please drop a comment below and share your thoughts. I am building a new programs and future workshops for conscious beings like you and would love to hear from you.

#livingfromtheheart #consciousliving #integrityshifts #welovebeautifulshots

Winter Viburnum, Pretty in Pink, Starkly beautiful.
#winterflower #viburnum #livingfromtheheart #blossom #consciousvibrations #integrityshifts

Wigilia, happy Christmas Eve! Thank you @evelinaspatisserie ✨🎄#livingfromtheheart #christconsciousness #merrychristmas #integrityshifts #divinelove

Welcome light. May all that is light awaken within you. Blessings on this winter solstice may you awaken to your true nature. Sat chit ananda
#wintersolstice #yule #livingfromtheheart #integrityshifts #light #satchitananda

Keep watching the night skies. Celestial showers influence Earth's energy in terms of changes to gravity and electromagnetism, yielding endless possibilities.
Meteor showers hold magical potential representing the energy of other worlds. They remind us that we are only guests on this planet. Just ask the dinosaurs. 🦕 🦖
#meteorshower #geminids #starlight #integrityshifts #livingfromtheheart

All souls day rainbow 🌈
A spectrum of light in the sky guides souls to the heavens. The rainbow is perhaps the closest thing to seeing real magic in the sky, transcending from this reality to an expanded and enlightened consciousness—a magical bridge between heaven and earth.
#allsoulsday #rainbow #magic #livingfromtheheart #integrityshifts #

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